~O tender heart, with your mosaic, root your wisdom and let it be~
In her beautiful starlit way, she came into the garage and shyly peeked her head around. Her uncertainty, her innocent curiosity, and her amazing bravery are what struck me. This beautiful young fifteen-year-old was ready to beckon the scene of her father’s death, and she was doing so with what only grace could give–moving within the humility of the unknown. Continue reading
~closing a chapter after suicide loss – the spontaneity of reflection~
Healing involves moving with how your inner wisdom wants to come forth to help you develop that trust of peace and calm–trust of your new world, trust in your new life, trust in the new you that is created by being open to listening to the outer and inner guidance that is telling you “it is time”, “this is not optional anymore”, “you can take this step”, “it is ok to rest”, “take care of you”, “you will get through this”. Healing involves listening to that inner glimmer that is rebuilding within that unseen force of that which you are– Continue reading
~the flashbacks from suicide loss – the sojourning nature of a waking heart~
Currently, with my wholeness journey, the inner work seems to be focused on what I call the “spot”. Fifteen months ago, it was a huge infinite abyss with no edges or borders, today it has reduced down to the “spot”. If I have a think about it, the mind tells me that there are still any number of “opportunities” in there, but it is now more defined and focused, more healed from the strategies of mending. If I place my hand over it, my heart is allowing some thaw to its protective numbness of feeling. Continue reading
~the survivorship of suicide loss-the authentic rendering of a mind in need~
It seems that at any one time, we are all at some constant fluctuating level of a mind in need. We have needs for understanding, needs for acceptance, needs to be loved, needs for companionship, needs for adjustment of who we are now which is different from who we were a moment ago. Continue reading
~year one of living after suicide loss-the beauty of love is the eternity of forever~
More now than ever I understand that I will carry this loss and tragedy with me forever–in my memories, in my thoughts, in all the life events past and future, with all of the familiar faces and places–in all of the “what will be’s”–I will carry it with me eternally. This is what I have concretely learned in this first year. Continue reading
~the mending of suicide loss-kindred patterns woven in the stream of light~
My therapist assures me that I am not “crazy”. I have used this word countlessly in my therapy sessions-unable to come up with another word in context-that I feel like I am going crazy, that the situation is crazy, the total experience of grief is crazy, how could this happen-crazy, how does this sort of thing happen-crazy, the whirlwind of this journey-crazy, the spiritual experience of it all-amazingly, lovingly, painfully crazy. Continue reading
~the grief of suicide loss-the lifetimes of existence, ever reaching to the hearts of many~
In those first weeks to months after his passing, the word grief became a universal descriptor. As I experienced how tangible his essence was around me–in every part of our home, in every part of my memories, in every part of my questioning–I understood that he was also a part of the existence within the existence of my life. He wasn’t going anywhere and he was absorbed into me immediately. Everything that I was absorbing, everything that I was feeling and everything that I could feel conglomerated into that descripting swirl of grief. Continue reading
~the senses after suicide loss-the silence speaks gently from the heart, caressing the tender soul above~
I could sense him. In my minds eye I could see him…floating above me looking down at his body, looking at me as I was with him in those first moments. His sense of not knowing what to do, his sense of “what have I just done”, his sense of a release of heaviness of self. And finally, his sense of his own sorrow and grief along with a relief from a lifetime of a mind in need. Continue reading
~day one of suicide loss-the day dawns with beautiful flowers and every moment comes anew~
Seven months and twenty-one days ago my morning quickly morphed into a whirlwind of shock and chaos, despondency and disbelief….and numbness-just numbness. In a matter of an hour I became a widow, my child lost a father, and we both experienced a loss as a result of suicide. Continue reading
The Muse of Wildflowers 