mindsinneed

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The Importance of Breath with Suicide Loss

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~the mingled breath of wholeness – the draw of who we are~

Taking that deep breath which moves us to our place of peace and inner stillness, that is the draw of who we are.  Breath is the phenomenal brilliance of our origin. It is the radiant sensation of grace that creates the beautiful glow in our existence.  It is our generosity, our patience, our tolerance, and our wisdom. Breath is our compassion. It is our loving kindness.  It is us.  We are our breath, we are our place of peace and inner stillness. We are the draw of who we are. Continue reading →

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Self Reflection After Suicide Loss

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~closing a chapter after suicide loss – the spontaneity of reflection~

Healing involves moving with how your inner wisdom wants to come forth to help you develop that trust of peace and calm–trust of your new world, trust in your new life, trust in the new you that is created by being open to listening to the outer and inner guidance that is telling you “it is time”, “this is not optional anymore”, “you can take this step”, “it is ok to rest”, “take care of you”, “you will get through this”. Healing involves listening to that inner glimmer that is rebuilding within that unseen force of that which you are– Continue reading →

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Experiencing PTSD After Suicide Loss

 

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~the flashbacks from suicide loss – the sojourning nature of a waking heart~

Currently, with my wholeness journey, the inner work seems to be focused on what I call the “spot”.  Fifteen months ago, it was a huge infinite abyss with no edges or borders, today it has reduced down to the “spot”.  If I have a think about it, the mind tells me that there are still any number of “opportunities” in there, but it is now more defined and focused, more healed from the strategies of mending.  If I place my hand over it, my heart is allowing some thaw to its protective numbness of feeling. Continue reading →

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The Survivorship of Suicide Loss

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~the survivorship of suicide loss-the authentic rendering of a mind in need~

It seems that at any one time, we are all at some constant fluctuating level of a mind in need. We have needs for understanding, needs for acceptance, needs to be loved, needs for companionship, needs for adjustment of who we are now which is different from who we were a moment ago. Continue reading →